Fuel Smarter.Train Harder.
Perform Better
The Complete System for wrestlers trusted by parents and athletes alike,
YOUTH TRAINING
pro training
ADULT TRAINING
not
just
another
cutting
system
Inside You'll Find
Nutrition Plans
Strength & Conditioning
Weight Management
Tournament Fueling Guide
Hydration & Recovery
Daily Habits & Accountabilty
Next Level Wrestling Performance Nutrition
Unleash your full potential
Welcome to MyCutCoach, a performance nutrition and weight-management system built specifically for wrestlers and Combat Athletes.
We aren’t another crash diet, trendy weight-cutting program, or one-size-fits-all meal plan—and we don’t make false promises. We teach wrestlers how to fuel smarter, manage their weight safely, recover faster, and perform at their best.
Whether you’re a middle school wrestler learning the basics, a high school wrestler chasing a state title, or a college wrestler competing at an elite level, MyCutCoach gives you a clear plan built around your body, your training schedule, and your goals.
At the center of MyCutCoach is our Dynamic Weight Optimization System. Instead of keeping wrestlers trapped in a constant calorie deficit, the system adjusts calories, carbohydrates, and meal timing as their weight, training demands, and goals change. This helps wrestlers improve their body composition while protecting their strength, energy, and performance.
Our Precision Carb Cycling System puts carbohydrates where they matter most—around training and competition. Wrestlers get more fuel when performance demands it and less when activity is lower. The goal isn’t to eliminate carbs. It’s to use them with purpose.
Backed by decades of coaching experience and real-world results with hundreds of wrestlers, MyCutCoach covers the complete performance-nutrition process—not just cutting weight. That includes daily fueling, hydration, recovery, body composition, tournament nutrition, weigh-in preparation, and post-weigh-in recovery.
MyCutCoach offers structured meal plans, group coaching, personalized performance-nutrition programs, and private one-on-one coaching for wrestlers and other Combat Athletes who need the highest level of support and accountability.
At MyCutCoach, we believe making weight should never come at the expense of strength, energy, health, or performance. Bring the commitment—we’ll provide the plan.
Fuel Smarter. Train Harder. Recover Faster. Perform Better.
Hi—I’m Coach Joe. I help wrestlers and combat athletes fuel smarter, train harder, recover faster, and perform better.
Being a combat athlete isn’t only about competing. It’s about developing discipline, resilience, confidence, and the strength to keep improving.
My goal is simple: to help you properly fuel your body, manage your weight, improve your performance, and stay healthy throughout the process. While nutrition is the foundation of what I do, I also offer strength, conditioning, and performance programs tailored to each athlete.
Every wrestler and combat athlete understands that success requires more than simply showing up for practice. Your daily nutrition, hydration, recovery, and weight-management habits all affect how you feel and perform.
This isn’t about chasing perfection or starving yourself to make weight. It’s about building a realistic and sustainable system that supports your training, your health, and your competitive goals.
Inside the MyCutCoach app, everything is kept simple, science-backed, and personalized to your needs. Whether you’re learning the basics, preparing for your next competition, or working toward an elite level, I’ll be here to guide you every step of the way.
The Ways MyCutCoach can help
01
Follow on social media
Every week, I share actionable training tips, Nutrition strategies, and mindset hacks to help you move better, feel stronger, and live healthier.
02
my weekly Newsletter
Every week, I share actionable training tips, Nutrition strategies, and mindset hacks to help you move better, feel stronger, and live healthier.
03
Join My COMMUNITY
From wrestler-specific nutrition and weight-management plans to strength, conditioning, and performance programs, find the right plan to reach your goals.
04
1-on-1 Coaching
Take your training to the next level with personalized coaching.
Whether in-person or virtually, I’ll guide you to achieve your goals with a customized plan built for you.
The all-in-one app for wrestlers and combat athletes
WHAT our ATHLETES ARE SAYING